-
WEBSITE
The Impact of a Gamified Mobile Mental Health App (eQuoo) on Resilience ...
The results suggest that using the gamified mental health app, eQuoo is an effective pathway for improving mental health and resilience. In particular, the use of eQuoo was related to increased resilience scores over time; this was not the case for the nongamified or waitlist groups. Participants using eQuoo also reported lower depression and ...
Do more...
Share, comment, bookmark or report
-
WEBSITE
15 Best Free Mental Health Apps for All Ages, Races and Genders
Lina App. Art can be a powerful healing tool and with this mental health app you can not only draw—but the app will also give you insights based on your mental health what you drew.
Do more...
Share, comment, bookmark or report
-
WEBSITE
Mental Health Foundation | Everyone deserves good mental health
Explore information to help you understand mental health and get advice on how you look after your own mental health or support someone you know with theirs. Good mental health for all. Dedicated to finding and addressing the sources of mental health problems.
Do more...
Share, comment, bookmark or report
-
WEBSITE
Free apps for adults (Age 18+) - Good Thinking
Free apps for adults (Age 18+) Good Thinking recommends NHS-approved apps to help reduce your anxiety, get better sleep, lower your stress and boost your mood. Our most popular apps include: Be Mindful has empowered many thousands of people to significantly improve their mental health and wellbeing.
Do more...
Share, comment, bookmark or report
-
WEBSITE
8 of the best mental health apps - Medical News Today
Best for reducing anxiety: Sanvello. Best for children and teenagers: SuperBetter. Best for seeking help anonymously: 7 Cups. Best for forming new habits: Happify. Best for counseling: Talkspace....
Do more...
Share, comment, bookmark or report
-
WEBSITE
Top 12 Mental Health and Wellbeing Platforms for 2025
Headspace. This is one of the most popular apps for mental health, with 2.8 million subscribers using Headspace. With features around sleep assistance, guided meditation, resources for mindfulness, managing anxiety and lots more, this is one of the most comprehensive apps for mental health self-care out there.
Do more...
Share, comment, bookmark or report
-
WEBSITE
Top 7 Mental Health App Feature Examples | Blog Miquido
The mental health app benefits include providing alternative or supplementary options to traditional therapy, especially during the surge in healthcare app development amid the COVID-19 pandemic. Types of mental health apps. In recent years, a range of new apps have emerged that support mental health. Some mental health apps are geared ...
Do more...
Share, comment, bookmark or report
-
WEBSITE
APPS - CAMHS Resources
An online cognitive behaviour therapy program for depression and anxiety. Mindshift . A free app designed to help teens and young adults cope with anxiety. Super better. Helps build resilience - the ability to stay strong, motivated and optimistic even in the face of difficult obstacles. Happify.
Do more...
Share, comment, bookmark or report
-
WEBSITE
10 Best Mental Health Apps of 2024 - Good Housekeeping
Mental health apps are super convenient to use since you likely already have your phone handy. To help you pick the best mental health app for your needs, we dug through the app stores to...
Do more...
Share, comment, bookmark or report
-
WEBSITE
The 'safe' app for teens to talk mental health - BBC News
BBC News. 9 November 2024. The co-founder of a mental health app for young people has said words of comfort from peers can be"much more meaningful" than those from family. Psychologist Dr Suzi ...
Do more...
Share, comment, bookmark or report
-
WEBSITE
NHS Mental Health Apps
BlueIce is an evidenced-based app to help young people manage their emotions and reduce urges to self-harm. It includes a mood diary, a toolbox of evidence-based techniques to reduce distress and automatic routing to emergency numbers if urges to harm continue. Visit Website.
Do more...
Share, comment, bookmark or report
-
WEBSITE
22 Mental Health Apps for Stress, Anxiety, and More - Verywell Mind
One study found that 90% of people who tried a mental health app reported improvements in motivation, confidence, and attitudes about mental and emotional health. Here, find some of the best apps in the mental health space.
Do more...
Share, comment, bookmark or report
-
WEBSITE
Top 10 Free Mental Health Apps in 2022 - Psych Central
Whether you're looking for a meditation, anxiety, PTSD, or sleep help app, we've got you covered. Here are the best free mental health apps in 2022.
Do more...
Share, comment, bookmark or report
-
WEBSITE
4 Best Mental Health Apps To Use in 2024 | Tested by Experts
4 Best Mental Health Apps in 2024. Mental health apps offer an assortment of services, including online therapy, guided meditation, mood tracking, and journaling. By. Savannah Bacon....
Do more...
Share, comment, bookmark or report
-
WEBSITE
NHS approved list of Apps for mental health support - The Dean Academy
Other useful Apps for mental health support. These Apps are not NHS approved, but many people find them useful. . Clear Fear. Free.
Do more...
Share, comment, bookmark or report
-
WEBSITE
Best Apps for Mental Health and Wellbeing - HappyMaps
Apps for low mood and depression. Headspace for meditation. The student plan is currently reduced by 85% Moodtools A free app for managing depression with a mood tracker, videos, meditations and more. A sister App to the popular FearTools for anxiety.
Do more...
Share, comment, bookmark or report
-
WEBSITE
6 best mental health apps 2024, expert reviewed - Fortune
Our picks for the best mental health apps. Best for depression: BetterHelp. Best for talk therapy: Brightside. Best for chat therapy: Talkspace. Best for mindfulness: Headspace. Best for kids...
Do more...
Share, comment, bookmark or report
-
WEBSITE
40 Science-Backed Apps for Mental Health - mind remake project
This a list of 40 of the best apps for mental health and wellness. These top-rated apps are clinically proven to reduce symptoms and/or improve wellbeing. Image by tookapic from Pixabay.
Do more...
Share, comment, bookmark or report
-
WEBSITE
Better care for mental health patients under major reforms
6 November 2024. Outdated Mental Health Act modernised to better support patients, treat them more humanely and address disparities. Reforms will introduce statutory care and treatment plans, end ...
Do more...
Share, comment, bookmark or report
-
WEBSITE
DBT Basics for Mental Health Providers | TPN.health
Dialectical Behavior Therapy (DBT) is a highly effective, evidence based treatment for a variety of mental health and substance use concerns. DBT is utilized in a variety of treatment settings, including both inpatient and outpatient. This presentation will provide an overview of the theoretical components of DBT for mental health providers, as well as provide a review of the four primary ...
Do more...
Share, comment, bookmark or report
-
WEBSITE
Computer-assisted CBT and mental health apps effective in reducing ...
In addition, some mental health apps are effective in reducing symptoms of anxiety and/or depression, at least during short-term use. Distinguishing between the two types of technology.
Do more...
Share, comment, bookmark or report
-
WEBSITE
Best mental health apps: 18 to protect your mental wellbeing | Marie ...
Looking for the best mental health apps, apps for anxiety, or wellbeing apps? Look no further: our guide includes Calm, Headspace, Catch It, Thrive & more. logo
Do more...
Share, comment, bookmark or report
-
WEBSITE
The Best Mental Health Apps to use in 2024
Mental health apps give you tools and support to help with general mental health or specific conditions. Here are the ones we picked.
Do more...
Share, comment, bookmark or report
-
WEBSITE
4 Best Mental Health Apps of 2024: Expert Reviewed - HelpGuide.org
Mental health apps, a helpful addition to therapy, are smartphone-based programs that teach people skills to reduce stress and improve their overall emotional health. The HelpGuide Handbook team examines all available and recommends top online therapy platforms and mental health apps.
Do more...
Share, comment, bookmark or report
-
WEBSITE
The 8 Best Mental Health and Therapy Apps of 2024 - Verywell Mind
Apps to help you access online therapy and fix issues like stress or poor sleep. The best mental health apps are affordable, user-friendly, and well-designed, with few technical glitches—allowing you to improve your emotional well-being and overall wellness in enjoyable, accessible ways.
Do more...
Share, comment, bookmark or report
-
WEBSITE
Support growing for Caribbean mental health support app
UPLIFT, a peer-to-peer mental health app, is now one year old and its creators are looking forward to continuing to provide a safe space for adults across the Caribbean. The app was created by local software company CtrlAltFix Tech. The team includes CEO Ishmael Moreno, chief operating officer Shanice Dick and chief technology officer Kafra ...
Do more...
Share, comment, bookmark or report
-
WEBSITE
Wellbeing apps - NHS England
NHS staff have been given free access to a number of wellbeing apps to support with their mental health and wellbeing. Click each link below for more information, including how to access support and when this free offer expires.
Do more...
Share, comment, bookmark or report
-
WEBSITE
5 Best Mental Health Apps To Try In 2024 - Forbes
Mental health apps are applications you can install on your smartphone, smart device or computer to help improve your emotional or mental health. They range from providing relaxation,...
Do more...
Share, comment, bookmark or report
-
WEBSITE
15 best mental health apps for 2024 - therapist
Mental health apps can never replace traditional therapy with a trained professional —but a well-designed, evidence-based app with good privacy protections can be an excellent addition to your self-care toolkit. Here are our top picks for 2024.
Do more...
Share, comment, bookmark or report
Comments